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Pregnancy Nutrition Answers Guide

Pregnancy Nutrition Answers Guide

 

Description

Find Out Everything You Need to Know About Pregnancy and Nutrition.

There is no time in your child’s life that nutrition is going to be as important as it is right now, when it hasn’t even drawn its first breath. Proper nutrition and good health are a vital part of having a healthy pregnancy, preventing many major birth defects and decreasing your chance of delivering a premature or low birth weight baby.

Your Prenatal Vitamins Aren’t Enough!

Many women read the section above and think, ‘I’m taking my prenatal vitamins like my physician told me, and I’m trying to eat healthy. Do I still have to worry about my nutrition?’ The answer to that is ABSOLUTELY. Prenatal vitamins help, but there is no substitute for proper nutrition during the gestation period. That’s not to say that you shouldn’t take prenatal vitamins. They will go a long way toward helping to compensate for the necessary nutrients that are all but impossible to get through your food in a day. (For example, it is a rare woman that doesn’t need a boost to her iron supply during the gestation period, whether she’s nutrition conscious or not.)

There is a reason that prenatal vitamins are called nutritional supplements, however. On their own they’re not sufficient to ensure that your baby grows and develops properly. That’s why it’s vital that you understand what you need to do during your pregnancy to keep both you and baby healthy.

But I’m Not a Doctor!

A lot of books on prenatal nutrition throw words like gestational diabetes, frenulum and folic acid around without ever bothering to explain what they are, leaving you scrambling for a dictionary and eventually causing you to give up. After all, if you can't even understand it when you read about it, how on earth are you ever going to do it?!?!

It's the book on pregnancy nutrition you'll actually understand, explained in stages to make it easy for you to give your baby the best chance at being born healthy and happy.

Here is what you will learn

inside this guide....

The various stages of fetal development

How nutrition affects how your baby grows

The role that nutrition plays in determining whether or not your child has a birth defect

How to have a healthy baby without giving up your favorite foods

What to do when you can't follow a regular pregnancy “diet”

How to lose those pregnancy pounds afterward quickly and painlessly, even if you’re nursing

And a lot more!

This app allows you to bookmark pages, saves the spot you were at, change font sizes, reads in portrait or landscape mode, all to help you enjoy this app more.

Download this app now!

*This is not medical advice, consult your doctor*

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The information may be outdated (2011-04-25 04:28:37). For actual information go to iTunes

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